What is Triathlon?

Category: Triathlon Published Date Hits: 9871

So what is a TRIATHLON?

Tri meaning three is a good clue. There are three disciplines in triathlon SWIMMING, CYCLING AND RUNNING, all done following each other with no gaps only TRANSITION – the fourth discipline.

Transition is where you leave your swimming cap, goggles and wet suit (if it has been an open water swim) and where you get your bike, helmet, sunglasses, cycling shoes and number plus whatever else you need i.e. socks, t-shirt etc and off you go on your cycling bit.  After that, it's back to transition to leave your bike, helmet, cycling shoes etc and put on your running shoes ready for the last bit – the run!!

That's it in a nutshell – but there is really so much more. It really is GREAT FUN!!

Want to know more?

Contact any of the coaches and they will be happy to point you in the right direction. Or you can email our Triathlon Coordinator John Levick. There are many races over the year for all abilities and ages. The triathlon family is very friendly and you will be made welcome at all events.

How do I become a Holmfirth Harriers Triathlon member?

That's simple, already a member of Holmfirth Harriers? Then you are automatically a member of HH Triathlon! To join Holmfirth Harriers and take full advantage of the club, facilities and training, please visit the About us and find more details on how to join and fees.

How do I train to become a triathlete?

At Holmfirth Harriers we meet on a Tuesday and Thursday for running training. Depending on your ability there is a group you can run with and help you improve.

Out of season many of our triathletes are very active with their running and take part in Cross Country and Fell races. These are open to juniors and adults and provide great opportunities to build your strength and speed, allowing you to hit the next season in great shape!

Swimming sessions are with Kirklees Active Leisure (KAL) at a number of their sites.  Many cyclists join up with Holmfirth Cycling Club to get their group cycling in.  During the spring we hold run/bike transition training.

Triathlon info

Distances of individual events may vary from race to race, but there are some standard triathlon distances, quoted in terms of swim/bike/run:

Race Distances Juniors (age as at 31 st December in year competing):